Showing posts with label Red Cabbage. Show all posts
Showing posts with label Red Cabbage. Show all posts

Tuesday, November 8, 2011

Red Cabbage Scramble

Red Cabbage has always been my husbands favorite. I never thought of offering it to my toddler. But one day she snatched a shred from my plate and loved it. Simple to make and nutritious too. I now make it at least once a week if not more.
You will need :

A quarter of Red Cabbage
Half an onion
A tablespoon of oil
A pinch of salt

Lets Begin:
  - Wash and dry the cabbage. Cut into 1 to 2 inch long shreds.
  - Heat the oil. Add onion and saute till wilted.
  - Add cabbage shreds. Mix well.
  - Add a pinch of salt. 
  - Cover and cook till cabbage becomes soft. The color of the cabbage will change to a different shade of purple.

Nutritional facts:
  Low in saturated fats and Cholesterol
  High in Vitamin C, Vitamin K, Dietary Fiber, Folate